See the B-SIG RIDERS' GUIDE

Do you want to jump-start your season? Learn good bike handling skills? Improve your strength, speed and stamina? Get to know some great NYCC routes? Learn how to ride safely in a group? Learn how to work as a team to make any ride easier and more enjoyable? Well then, you just might want to try the B-SIG 10-week Progressive Training & Cycling Skills series for 2010!

The B-SIG will consist of:

• The B16 pace, which will progress from a 40 mile ride at 14mph on the first day, to a 85 mile ride at 16mph by early May.
• The B17 pace, which will progress from a 45 mile ride at 15mph on the first day, to a 100 mile ride (with full century option) at 17mph by early May.
• The B18 pace, which will progress from a 45 mile ride at 16mph on the first day, to a 100 mile ride (with full century option) at 18mph by early May.

It all starts on Saturday, March 6th with our four-lap qualification ride in Central Park, followed by SIG orientation. We start riding on Saturday, March 13th, with our first SIG ride to Westwood, New Jersey. We'll end with our graduation ride through beautiful Harriman State Park to Cold Spring, on Saturday, May 8th. Check our Frequently Asked Questions to learn more.

Will the B-SIG be challenging? It sure will. Will the B-SIG teach me really good cycling skills? Absolutely. Will the B-SIG be fun, friendly and rewarding? You can count on it! Check out this video, which was shot during the 2008 B-SIG:

Our popular B SIG program is already fully booked for 2010. Is the B-SIG right for you? Read the B-SIG Riders Guide and compare it to the A- and C-SIG descriptions. If you decide that the B-SIG is for you, keep your eye on the NYCC website when next year's SIG gets rolling. For more information contact the B-SIG Coordinator.

NYCC membership is requested before the B-SIG begins. Join us now!

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